Papaya is a healthy fruit with a list of properties which is long and exhaustive.You can munch on it as a salad, have it cooked or boiled or just drink it up as a milkshake or juices. Papaya has many virtues that cancontribute to our good health. The most important of these virtues is the protein-digesting enzyme it has.The enzyme is similar to pepsin in its digestive action and is said to be so powerful that it can digest 200 times its own weight in protein. It assists the body in assimilating the the maximum nutritional value from food to provide energy and bodybuilding materials.

Papain in raw papaya makes up for the deficiency of gastric juice and fights excess of unhealthy mucus in the stomach and intestinal irritation. The ripe fruit, if eaten regularly corrects habitual constipation, bleeding piles and chronic diarrhea. The juice of the papaya seeds also assists in he above-mentioned ailments. Papay juice, used as a cosmetic, removes freckles or brown spots due to exposure to sunlight and makes the skin smooth and delicate. A paste of papaya seeds is applied in the skin diseases like those caused by ringworm.

The black seeds of the papaya are highly beneficial in the treatment of cirrhosis of the liver caused by alcoholism, malnutrition etc. A table spoonful of its juice, combined with hint of fresh lime juice, should be consumed once or twice dailyfor a month. The fresh juice of raw papaya mixed with honey can be applied over inflamed tonsils, for diptheria and other throat disorders. It dissolves the membranes and prevents infection from spreading.

1924. The powerful protein-digesting enzyme in papaya materials to the body by

1925. Excess of unhealthy mucus in the stomach is fought

1926. The cosmetic value of papaya is that

1927. Inflammed tonsils can be cured by

1928. The word in the passage meaning the same as soft is

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